Black and white saluki cross rescue dog standing in desert looking to the right

8 Ways to Make New Places Less Scary for Your Dog

Have you ever noticed your dog getting a bit jittery in new places?

Don’t worry, you’re not alone.

Dogs often feel nervous in unfamiliar environments, whether it’s the vet’s office or a new neighborhood.

Take our rescue dog Louis, for example.

He was a desert dog through and through.

When we moved from Dubai to Scandinavia, the narrow, pine-shadowed forest trails really threw him for a loop.

He was fine on wider paths, but the close quarters of the forest?

Not his cup of kibble at all.

Louis isn’t unique in this.

Many dogs get anxious in new situations.

Luckily, there are several things we can do to help our dogs feel more comfortable in these moments.

Key Takeaways

  • Dogs might be scared of new places due to a lack of experience, negative past experiences, or just don’t know what to expect.
  • Recognizing your dog’s signs of stress or anxiety can help you understand when he’s uncomfortable, so you can take action to help him calm down.
  • Slowly introduce your dog to new places and reward him often to help him feel more comfortable and build a more positive association.

Why Do Dogs Get Spooked in New Places?

Being scared in new or unfamiliar environments is a common fear in dogs.

Here are some of the most common reasons why:

Missed Out on Puppy Playdates?

The first few months of a puppy’s life are super important for meeting new faces and exploring new places.

If your dog missed out on these early socialization adventures, he might find new environments a bit overwhelming.

It’s like being thrown into a party where you don’t know anyone and aren’t quite sure what to do.

Our rescue dog Roxy spent the first two years of her life in the shelter and was chronically under-socialized.

When we brought her home for the first time, she barked at everything – the TV, my husband, her own reflection, going to the beach, and visitors and houseguests.

It took several weeks before she learned there was nothing to be afraid of.

Nervous black rescue dog
Roxy spent the first two years of her life in the shelter so was scared or just about everything when we first brought her home, including houseguests, her own reflection, and the wide open expanse of the beach © The Cat and Dog House

Bad Memories Lingering?

Sometimes, dogs carry emotional baggage throughout their lives

Maybe they had a rough start in life or a scary experience.

These memories can make new places feel extra daunting.

It’s like how some of us might get nervous in situations that remind us of past unpleasant experiences.

Going back to the lovely Louis, he never forgot the trail where we once heard a rattlesnake’s rattle.

Forever more, he would always get nervous whenever we got near that particular spot on our walks.

When Your Pup’s a Bit of a Homebody

You know how you might feel a little uneasy in a totally new place?

Like the doctor’s office, or your first day in a new job?

Well, your dog can feel the same way.

Especially at the vet’s office or the groomer’s, when he’s not sure what’s going to happen or if it’s going to hurt.

Not to mention the fear of being restrained.

Just a Lack of Experience

It’s the same with things your dog has never seen before.

Going back to Roxy, she’d never been in a home before so found lots of things scary when we first adopted her.

I was once out on a walk with another of our rescue dogs, Roman, when he suddenly slammed on the brakes at the sight of a mere traffic cone.

He’d never seen one before, apparently.

It took several attempts before he felt comfortable to get up close enough to have a sniff of this strange object.

Another dog I used to know at the shelter before he got adopted, was terrified of being out in the open.

He’d grown up in the kennels and was so used to being an enclosed space with a roof over his head, the open sky was too much for him to handle.

The poor boy would cling to the wall the first few times I took him outside, until he got more used to it and learned that being outdoors was actually fun.

Large red dog and small black and tan dog on long leash, from behind, staring at black dog statue
I didn’t get a picture of the traffic cone but here’s Roman (left) and Esme putting on the brakes at the sight of the dog statue © The Cat and Dog House

Born a Bit More Nervous?

Some dogs are just naturally more anxious because it’s in their genes.

Specifically, Border Collies and herding breeds might be more prone to fearful behavior in general.

Routine Disruptions

Like many of us, dogs are creatures of habit.

When their daily routine gets shaken up, it can really throw them off balance.

For instance, moving to a new home or being adopted into a new home, with all those strange people, sights, sounds, and scents, can be as stressful for them as it is for us.

When a dog isn’t sure whether he’s safe or not, it’s a huge red flag and can send his stress levels through the roof.

When It’s All Just too Much

Imagine walking into a room with flashing lights, loud noises, and a crowd of people you’ve never seen before.

For some of us, that can be overwhelming.

That’s exactly how new environments can feel for dogs.

Their senses are in overdrive, trying to process all the new information.

It can be hard for us to relate to, given our inferior sense of smell and hearing, but dogs experience the world in a completely different way than we do.

Plus, again they are not sure if they are safe.

It’s a lot to take on.

Small black and tan rescue dog sniffing the grass, demonstrating the benefits of sniffing for dogs
Dogs have a superior sense of smell and experience the world differently from humans, which can make new environments overwhelming and even scary © The Cat and Dog House

Top Tips for Easing Your Dog into New Adventures

Introducing your dog to new environments can be challenging, depending on the dog and the situation.

All dogs are different and will come with a variety of experiences and backgrounds.

What will completely faze one dog can be perfectly fine for another.

I say this, because it’s always important to work with the dog in front of you, not what you think your dog should be.

The following key tips will help you navigate this journey, ensuring your dog feels safe, confident, and ready to explore the world beyond his comfort zone.

#1. Starting Small: Baby Steps for Big Paws

Remember when you first learned to swim?

You didn’t just dive into the deep end, right?

The same goes for our dogs.

In any situation where your dog feels scared, it’s important to build things up gradually.

For example, start in a quiet place where your dog can happily sniff around without feeling stressed about anything else (like other dogs or noisy traffic going past).

Maybe start with a calm corner of your local park, or even just a different room in your home.

The key is to make it fun and not overwhelming.

As your dog gets more confident, you can start to work on more challenging situations, like going to the vet, or coping with thunderstorms.

It’s all about building up his courage and creating positive associations with new situations, without rushing him.

#2. Treats, Praise, Play

Who doesn’t love a good reward?

Your dog sure does!

Shower him with the best treats ever, a fun game, and his favorite squeaky toy whenever he’s being brave in a new place.

This is like giving him a high-five for his efforts.

The trick is to time it right – reward your dog as soon as he shows any sign of confidence or curiosity.

This is known as positive reinforcement and helps him associate new experiences with good things.

And don’t forget to mix it up.

Sometimes a “good boy/good girl” and a scratch under the chin can be just as rewarding as a treat.

The goal is to make new experiences feel like a fun game, not a scary test.

Black and white dog and black dog sitting next to each other on pink paving tiles sideways on to their owner waiting for treats
Louis (top) and Roxy are engaged in a game of ‘catch the treat’ here to help them feel more relaxed in their new home environment © The Cat and Dog House

#3. Same Old, Same Old (But in a New Place)

Dogs feel less stressed when they have a daily routine and know what’s going to happen when.

For instance, if you’re moving house, try to keep mealtimes, walks, playtimes, and sleep times consistent.

It’s like telling your dog, “Don’t worry, everything’s normal, just with a new backdrop.”

This consistency can be a real comfort to your dog, giving him a sense of normalcy in these strange new surroundings.

If you can stick to your usual schedule as much as possible, even when you’re in a new place, it can also help him adjust more quickly to a new environment.

We’ve moved house many times with our dogs, and that often means taking a break from the chaos to make sure they get their dinner on time, or go out for a walk, as per their usual schedule.

They have definitely appreciated the semblance of familiarity amidst all the upheaval.

#4. Home Away From Home: A Slice of Comfort

Do you ever pack your favorite pillow when you go on vacation?

Your dog appreciates familiar items too, especially when they have his scent on them.

Familiar scents can work wonders in calming your dog’s nerves and make him feel more secure.  

So bring along his favorite blanket or toy on a car journey or when you go to the vet.

It’s like a little piece of home, just to take the edge off being in an unfamiliar or new place.

Dogs experience the world primarily through their sense of smell, so familiar scents can be incredibly reassuring.

Plus, it’s such an easy way to reduce stress levels.

Black dog standing on shiny tiled floor sniffing red blanket on her dog bed
Roxy is sniffing her bedding here: it has her scent on which provides a sense of security in her new home environment © The Cat and Dog House

#5. Patience is a Virtue

Some days you might feel like it’s two steps forward, one step back.

That’s okay. In fact, it’s perfectly normal.

Celebrate the small wins and keep at it.

Every dog moves at his own pace, so try not to compare his progress to other dogs or try to hurry him along.

If you work to his timeline, he’ll know that he can trust you not to make him do anything he’s not yet ready for.

This will work wonders for strengthening the bond between you.

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#6. Watch and Learn: Your Dog’s Secret Language

It’s really important to keep an eye out for those subtle signs your dog’s feeling uneasy.

Licking his lips, yawning, pinning back his ears, or tucking his tail?

That’s your cue to give him a breather.

Ideally, stop before you ever get to that point, when he’s still calm and relaxed.

That way he’ll retain a more positive association with whatever is going on at the time.

Learning to read your dog’s body language is a super important skill.

It helps you understand when he’s reaching his limits and needs a break.

By respecting your dog’s signals, you’re building on that all-important trust and showing him you’ve got his back.

#7. When It’s Time to Meet Your Dog Halfway

Sometimes, despite our best efforts, our dogs just aren’t comfortable with certain situations.

Going back to Louis again, he never quite warmed up to forest trails after spending his early years in the wide expanse of the desert.

Those tight spaces with towering trees on all sides?

No, thank you!

Instead, we adapted.

We stuck to wider trails and more open areas, where Louis could strut his stuff without feeling boxed in.

It’s all about compromise, and if you need to manage a situation to help your dog feel better, that’s absolutely fine.

Forcing your dog into uncomfortable situations can damage both his trust and confidence, and it’s just not worth it.

Always be on the lookout for those signs of stress.

If you spot anything at all, it’s time to change course or take a break.

Black and white saluki cross rescue dog lying in the desert
Louis grew up in the wide open spaces of the desert and never quite got used to the narrow forest trails of Scandinavia © The Cat and Dog House

#8. When You Need to Call in the Pros

If your dog is still struggling with a specific environment or situation, don’t hesitate to reach out to your veterinarian, followed by a certified dog trainer or canine behavior consultant.

Your vet can rule out any underlying health issues that might be contributing to your dog’s anxiety, while a training and behavior specialist can give you tailored techniques to work on.

Here are some signs that you might need professional help:

  • Persistent fear behaviors
  • Increased aggression
  • Inability to calm down after leaving the stressful environment

Guidance from a professional ensures you’re using the right methods to help your pup.

They can also teach you how to implement their advice effectively.

Remember, asking for help isn’t a sign of failure – it’s a sign that you’re committed to giving your dog the best possible care.

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NEED A DOG TRAINER OR BEHAVIOR EXPERT?

If you need more help dealing with a training or behavior issue, please find professional help from a force-free dog trainer who can consult with you either in person or remotely.

GOOD PLACES TO START ARE:
- COAPE Association of Pet Behaviourists and Trainers
- Pet Dog Trainers of Europe
- International Companion Animal Network
- Institute of Modern Dog Trainers
- Pet Professional Guild 

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